Gracie Sports

No matter your age or fitness level, our welcoming environment and experienced instructors will make you feel at home from the first free class. Beyond jiu-jitsu, we teach life skills like discipline, confidence, resilience, and teamwork to enrich your life on and off the mats.

Our Programs

jiu jitsu is for you!

For Your Children

For Adults & Teens

How does it work to schedule your class?

Fill Out the Form

Press the "Schedule your trial class" button. You will be directed to our form, where you need to fill in your details.

Choose the Best Day and Time

Our consultants will help you select the best available day and time for your class.

Attend Your Class

After booking your class, come to our school on the scheduled day and time.

Is Jiu Jitsu all about fighting?

Self-confidence

Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.

Self-defense

Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.

Less stress, more happiness

Reducing stress is essential for a balanced life. Regular exercise practices help you relax and increase your overall happiness.

Muscle tone

Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.

Physical strength

Building physical strength involves regular training and proper nutrition. Increase your strength and enhance your everyday performance.

Weight loss

Losing weight can be achieved with healthy habits, promoting body balance and well-being. A workout routine is key to long-term results.

Marcio “Macarra” Stambowsky

Grand Master

Márcio “Macarra” Stambowsky, a black belt under Rolls Gracie and one of the few to reach the 8th degree (red-and-black belt), is a living legend in Jiu-Jitsu and a direct link to Rolls Gracie’s legacy. At Gracie Sports, he represents the tradition, excellence, and authentic spirit of Jiu-Jitsu, guiding the academy with his deep knowledge and connection to the roots of the art.

Meet Our team

Instructors

Thyago Ribeiro

Erike Martins

Alessandro Martins

Gracie Sports Fairfield

Phone (475) 250-2134

220 Carter Henry Drive • Fairfield, CT 06824

Gracie Sports Norwalk

Phone (475) 250-2242

770 Connecticut Ave • Norwalk, CT 06854

Frequently Asked questions

Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.

No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.

Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.

Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.

In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.

Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.

Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.

Gracie Sports

Gracie Sports is one of the most trusted names in martial arts around the World. Our values, commitment to excellence, and dedication to jiu-jitsu have set us apart as a leader in the Fairfield and Norwalk area martial arts community.

@2024 Gracie Sports

Follow Us

Fill in your details and schedule your trial class in FAIRFIELD

Fill in your details and schedule your trial class in NORWALK